Energy-based wellness

Begin with relaxing music and guided breathwork. Jackie follows with Reiki, in person or remotely.

What happens in a session

You may come to Reiki wanting to feel inspired again or make more room for creativity and play.

Music and breathwork

As relaxing music plays, Jackie guides you to pay attention to the pace of your breathing and notice what you feel in your body.

Reiki

In person, you can sit or lie down fully clothed. Reiki can involve light touch with your permission or hands held just above your body.

For a remote session, settle somewhere quiet and comfortable. Jackie performs the Reiki portion from a separate location.

Come with an open mind and spirit, ready to let go of energy you’ve been carrying and welcome new energy.